Have you ever wanted to improve your life habits and change something better in your life? Do you think you should work on yourself in order to be better at your career? You want to work on yourself but how and which methods would be good for you? Nowadays, everybody aims at perfection, it is no secret that we are constantly bombed by the pictures of a perfect life and looks with all the social media going on. Self-improvement is surely the best way to think, look and even behave better through everyday life.
Career is really important in the 21st century and the actual job that you do day by day may influence your life to such extent that you may feel unhappy if you are doing something that you actually do not like.
Better work on something you like!
Choosing your job is a very important thing, remember, you will do this at least 5 days a week. You should ask yourself what is it that you actually want to be! Figure out what are some of the things in this broad area that you are capable of doing.
Try new things or educate yourself enough to start your own career at it. A career bucket list may be a good thing to do in order to improve yourself and your lifestyle. So, what are you waiting for? Take out a piece of paper and pen and start writing things down. Write at least 5-10 things you would like to do as a professional, from those things you have written, choose 2 or 3 things you feel confident enough to try and then find the best way to achieve it!
Quitting is not always a bad thing!
If you feel unhappy and down all the time because of the working environment or the job that you are working on, you should release yourself from these shackles. Break free, give yourself time to get back on your feet and enjoy life once again. This will surely improve your life. Do not let the job dictate your life tempo! Better be happy and free then unsatisfied with everything about your daily activities. The scientist has concluded that the people are working 100% better when they are actually interested in the job that needs to be done, so this may be the thing to think about.
Save money for the important things in life!
Many people today do jobs just in order to pay the bills, but where is the actual life living experience in all of that? If you have some bad habits of wasting your money on the things you do not actually need, you should try to relieve yourself from these habits and start saving money.
When you get to the end of the month with some money on your bank account, you will feel much more confident to make plans that you wanted to do in your life. Save money for traveling, how about that hiking you wanted to try out, what has happened to your dream to visit Rome or to go on a Euro trip? Remember, you are doing your job in order to fulfill your dreams, not in order to forget them. One of the ways to work on yourself would be to decide each year what would be your grand reward for pulling through another year. Decide what will be your self-improvement reward and start saving for it.
Study in order to improve your lifestyle!
We are learning every day something new about life, about the world and relationships with other people. A good way to start your life changing experience and start feeling better for the good things in your life is getting educated! Think about how much you wanted to learn to drive a motorcycle or how much you wanted to enter a singing contest.
These are the things that make us happy in our lives. Our dreams are the most important key to a happy and improved version of our lives. Find a teacher who can help you achieve this goal, research the internet and in your free time trying to figure out how to do these things on your own. The true happiness comes when you actually achieve some of the things you wanted to achieve than you would feel better and you would be more aware of your abilities.
What is all the money you have earned by hard work worth if you are not healthy? Most people have a tendency to get themselves lost by chasing their career goals, because of that their health gets really poor. If you are working in a stressful environment where everything is done swiftly and you don't have the time to relax and think about your health, then surely your health will cost you more than you are earning in that stressful job.
Making your own food can be a great and fun thing to do!
If you are constantly spending your money on garbage food or the so-called fast food, you should stop! Try to be your own chef, see some of the online tutorials about what would be healthy to eat for breakfast and for snacks. There are many explanations on how you can get the best nutrition from the food and save your money.
Many professional fitness trainers state that a person would need less exercise if a person is eating properly. So if you do not have the actual time or nerves to go to the gym, then a healthy meal per day may help you improve your lifestyle.
A night of good night sleep is a key to achieving your dream!
Even though this theory may seem funny to you at first, sleep so you can make turn your reality into a dream, many of us forget how important is to sleep. When you return from your work do not end up scrolling down the social media until the late hours.
Try to find a silver lining in all of that, try to spend less time looking at what others are doing and get well-night sleep. Every good doctor would say to you the same thing, if you are sleeping enough per night or day, you would feel more energetic and focused on the things in your life.
Water is important!
Our body is made 70% out of the water and other fluids, thus it is really important to stay hydrated throughout your day. By drinking enough water per day, your body is much more relieved from toxins in your body. This can surely improve your life in many ways.
There are many water drinking apps online that you can install on your phone and by using them, you can track how much water you have added to your body. Remember, even though soda drinks are made mostly from water, they are not counted as a cup of water. It is even better to drink freshly ice-cold water that a drink full of sugar and other substances that can cause a lot of trouble to your body.
A strong body is a beautiful body!
Do you think you should lose your weight or gain it in order to improve your life? This is one of the biggest mistakes people make when they are working on self-improvement! It is better for you to work on your body strength and to gain some muscles, the weight will come or go, whatever your goal is, by itself. Instead of starving your body to death in order to look good, try eating the same amount of food each day, but also at the same time do some exercise or a simple walk would do.
Why wouldn't you eat your favorite ice-cream on a sunny day, you should! Then when you feel you have time to spare go for a walk and burn all of the calories naturally! The looks are really important and if you look better today than you did yesterday than you will surely feel self-improved and more positive about the things in life.
The Real Relationship status
In the age of social networks and virtual friendship, we have a habit of forgetting about the actual effort that we need to put in our real relationships. The emotions can really influence our behavior and the point of view when it comes to life. If you really want to work on your self-improvement, then you should also improve your relations with the world and the actual living people
Visiting an old friend!
Do you remember that one friend that you are always talking about, a friend from childhood that moved away? Each year, you plan on visiting, but that never happens in reality. Why not you might ask? Well, most of us are accustomed to talking with people via social media and we think that we know everything about everyone by liking their pictures on Facebook or Instagram, but in the actual reality, we do not know how are those people feeling. You should decide which day it will be, pack your bags and visit a friend abroad. This will strengthen your relationship with your friend and help you feel more relaxed and loved.
The off button!
Riddle me this, it's night time in your country, you are lying on your bed with your partner with nothing to do, both of you are on your phones instead of communicating. There is a powerful app that you can use to improve your relationship and your life. This app is pre-installed on every android or apple device and it is really easy to use.
Yes, you guessed correctly! It is the off button! Turn off your phone and have a vivid and natural communication with a person lying next to you. This will strengthen your relationship and you will get to know each other even better than before, you will not feel alone and as though no one is listening to you. You will feel more free towards your partner and you would actually have more will to understand him or her and to become even closer.
Family is always there for us, but are we there for the family?
In order to spend more time with your family, you should try and organize a weekly or monthly family meeting. The best way to self-improve your life is by sharing the things that trouble you and your achievements with your close ones. Talk to your parents, brother or a sister. Tell them what is worrying you, ask them for advice, ask for help or offer it.
Though this may seem strange to some people, your family is surely the smallest circle of people with a piece of actual knowledge about you, your habits, your wishes and all of the things in life that actually define you. These people would be the best-qualified candidates for help. They will surely influence your progress on your self-improvement path in life.
"I am sorry" is the best solution to every problem!
We are humans, we make mistakes and we often forget to say that we are sorry for them. This is only because we are sometimes unaware of the things that we do in our lives and we do not take the opinion and feelings of others seriously enough.
In order to improve yourself, try asking yourself why did you say certain things to certain people and were they right when they got angry with you? By doing this you will get to know yourself better and you will see what are some of the things that you should work on. Be honest when you say it! Say, I see and understand, I will try to be a better person and I will work on my flaws.
Can you be your best friend?
As the article states, self improvement coach! Why wouldn’t you try to be your own coach! Try understanding yourself, sit down and see what is actually bothering you in your life. What are the things you are not satisfied with? How can you improve them? Again, a self-management bucket list can come in handy in this situation.
Write positive and negative things about yourself and try to find out whether or not they actually true. When you figure out everything, the picture will come to you on its own. You will see which particular things need to be changed about your habits, lifestyle, working environment and relationships. Thus you will feel more confident in doing them by yourself or by the help of others. Be the coach that you always wanted to have for yourself.
Self improvement is no easy task for sure, but when you figure things out, surely everything will go smoothly. You just need to remember that you are doing this for yourself and for the sake of having a better and much healthier life.
Change is everything, evolve from something you are into a thing you actually wanted to become. Not only that you would see improvement and be happy about it, but also the others would see it and they will surely support you in your quest! Do not get inspired by others easily, let the other people be inspired by you and you’re achievements.